Local Health Coaching

Let me help you build the healthy life you deserve!

Angela Tresemer (218) 966-3504

About

Lifestyle Guidance

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding to my health coaching clients.

Wellness Experience

I am an ACE certified health coach and a licensed and practicing Zumba, Zumba Gold and Aqua Zumba instructor. I also hold certifications in meditation and Reiki Level 1. 

Active Coaching

My education and training completes my coaching arsenal – allowing me  to provide you, the client, with the tools and methods you need to  achieve your goals. 

My mission is to help women create their very best selves through healthy and holistic practices. I believe in eating real food, staying active at all ages, and engaging in mindful practices such as meditation and focused behavior change. 

I do NOT sell or endorse any pills, powders, potions, weight loss supplements or one size fits all eating and exercise plans. 

As your health coach I will work with you one on one or in small groups to help you achieve your personal health and wellness goals

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SERVICES

One on one coaching

Small group coaching

Special classes/events

Workshops

Corporate Wellness

Group Fitness classes

Events

10-23-19 to 11-27-19

AQUA Zumba session

7 pm - 7:45 pm

Chisholm High School Pool

Event Details

10-23-19 to 11-27-19

AQUA Zumba session

You don't want to miss this party in the pool! Aqua Zumba classes are suitable for all ages and fitness levels. You get both a cardio and light resistance workout that is set to the same fabulous world music you would expect in a Zumba class and (bonus) is low impact and easy on your joints. 

WALK IN'S WELCOME!  $10 per class

7 pm - 7:45 pm

Chisholm High School Pool

Every Wednesday and Thursday

Zumba Gold Fitness Classes

4:30 pm - 5:30 pm

MLK Fitness in Hibbing

Event Details

Every Wednesday and Thursday

Zumba Gold Fitness Classes

Join me for a low impact easy to follow Zumba Gold class. Gold classes are tailored for beginners, older active adults or anyone looking for a low impact yet fun and effective workout!

4:30 pm - 5:30 pm

MLK Fitness in Hibbing

10-7-19 to 5-18-20

Zumba at the Range Center

7 pm - 8 pm

Chisholm Range Center

Event Details

10-7-19 to 5-18-20

Zumba at the Range Center

Join me at the Chisholm Range Center every Monday night at 7 for a stress relieving calorie burning Zumba Fitness class. Classes are for all age and fitness levels...

7 pm - 8 pm

Chisholm Range Center

Our Partners

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Enhance your wellness. Enrich your life.

Contact me to learn more about how we can work together to help you reach your health and wellness goals. 

Create Your Best Self Health Coaching

Hibbing, Minnesota, United States

(218) 966-3504

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